Learning to celebrate my disability through bodybuilding…

Bodybuilding: Changing my mindset to my disability. More than lifting… 10 years ago I disliked referring to myself as disabled. I cringe at that now, but, for me at the time it was about a fight for an equal platform, not to showcase with my ability but to prove that I could do things despiteContinue reading “Learning to celebrate my disability through bodybuilding…”

The Fitness Sponge…

The 1.25kg plates, the endless salads, the single Olympic bar… …All starting points once upon a time (And I will never forget it). Training and knowledge of my chosen sport will continue to evolve, I’ve only just begun.  We all have a thirst for knowledge in some capacity – the strive to get better, developContinue reading “The Fitness Sponge…”

Exfoliate! Exfoliate! And other things I didn’t expect with bodybuilding….

That’s right folks, it’s a key part of the prep to get your skin ready for the show tan which makes perfect sense. Little did I think I’d be going out and buying a body scrub & butter when I started the journey 18 months ago. There have been elements of detail on this rideContinue reading “Exfoliate! Exfoliate! And other things I didn’t expect with bodybuilding….”