Monthly Archives: June 2016

I hated that part of the song 20 years ago! 🙂 But I did it, I didn’t care, it was part of the song, that arm was being used…Same goes at the gym, my left arm is part of my body, it’s gonna grow, one way or another!! Recently, as I sat for a fewContinue reading “You put your left arm in….”

The reality is this – I haven’t got on stage and competed…yet. BUT…. As I continue to face different challenges about the possibilities ahead, the mind is always there to make or break a session, a week or even a vision. Are you good enough? can you actually do this? My mind is the sameContinue reading “Disability Bodybuilding: Preparing for Reality – The Mindset Shift”