The Undeniable Positives Created Within Months of Training…

I’ve seen many a list refer to the positives of working out, getting fitter and providing yourself with a healthier lifestyle. While you have to bring your own reasons to the table as to why you are training or want to train – I enjoy hearing about the benefits of people’s successes. Within 5 monthsContinue reading “The Undeniable Positives Created Within Months of Training…”

Fit Food, Budgets & Time

I love my food. The variety that can be produced even from a few simple basics can feel really creative and I can really understand how chefs become passionate over such things. Equally so athletes gain a huge amount of respect from myself as calculations have to be considered in order to engineer maximum performance.Continue reading “Fit Food, Budgets & Time”