Delving into the challenges of muscle building and development presented from dexterity issues.

Latest Podcast Episode of The Disability Bodybuilding Show – subscribe on Apple & Spotify! Delving into the challenges of muscle building and development presented from dexterity issues. From battling fears to finding solutions with attachments and lessons learnt! https://podcasts.apple.com/gb/podcast/the-disability-bodybuilding-show/id1489748551?i=1000526764482 #Muscle #fitness #disability #workouts #dexterity #disabled #athlete #disability #disabilityawareness #cerebral #cerebralpalsy #CPawareness

Flexibility….The Biggest Challenge?

In more ways than one… Being physically flexible has presented its challenges through the years, learning there are just some things that (I physically) cannot do! However, that doesn’t distract from the shining light of CAN be done, it’s the never ending search to find the way. “Traditionally” playing the guitar for one (I justContinue reading “Flexibility….The Biggest Challenge?”