Monthly Archives: February 2014

We all know the drill – get knocked down, get back up again, keep pushing. Well I got to that point a couple of weeks ago. I had been pushing (maybe a little too hard) and wore myself down training wise. I sensed I needed to talk with someone in the know about sports achesContinue reading “The Fitness Hurdles”

Those that have met me may have picked up that I have slightly more mobility in my right hand than left. You may not have known that the muscle ‘weakness’ stretches down most of my left side. The word weakness has been a common, easy to comprehend term I’ve always used to describe the statusContinue reading “The Left sided “Weakness””