Plans, changes and adaptions – The Disability Bodybuilding Show

On this episode, as we start to view the end of the tunnel from this pandemic, I explore the changes that have been made, the challenges in adapting not just with training but life in general with a disability.

What changes could be made after lockdown, what we revert back to from previous routines and what can we take forward – and how can we make things better?

Free feel to reach out if there are any particular topics you’d like covered in the future.

The Disability Bodybuilding Show

Published by Matt Elson

Bringing you the latest in not only my personal journal into the world of disability Bodybuilding, but a discovery into latest events, profiles, news and promoting awareness of this great sport Based in Bristol in the UK, I’ve been competing in Disability Bodybuilding for the last 3 years in a journey which has taken me all over the country to national, international & world championships and I am so so grateful for that opportunity that had changed my life. Living with Cerebal Palsy has its challenges, but everyone has their individual hurdles to negotiate. Gaining strength both physically & mentally and adapting to the surrounding is all part of this journey. This is a mission to raise awareness, to promote our great category to develop opportunities for others. Please get in touch if you’d like to discuss more!

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