Chin up(s)….It will happen one day.

Another new test this week – I failed too…or did I? I tried something that I’ve always wanted to do, the old pull up on a high platform structure. I’d done well to this point at ab and core strengthening. I’ve been doing some additional reading up on ab workouts recently and decided to giveContinue reading “Chin up(s)….It will happen one day.”

The #Fitfam Army lifting you up…

There are many motivators that grace our week. Be it the PT giving you knowledge and strength or supportive family and friends, there are a large number of people willing you on to succeed and push you. There is a lot of noise when it comes to fitness advice when you’re first starting out andContinue reading “The #Fitfam Army lifting you up…”