Learning Through Adversity or Difference?

As I grew, I found it a great challenge to explain my ‘difference’. Cerebral Palsy is difficult to hide even if you want to, and pull attention away from it. Turning back, I can now sense why it was of interest, but at the time, I simply did things to get around the hurdles IContinue reading “Learning Through Adversity or Difference?”

What If…My Fitness Journey with a Disability…

What if… …I Break Something? …I hurt myself? …I make things worse? …I stay as I am? …I realise there is a way? …I try something different? …It made a difference? ….We use something that is unique to each of us? ….We experiment to see what’s possible? ….We do something that’s never been done? ….WeContinue reading “What If…My Fitness Journey with a Disability…”

“Wait until you feel that roar of support….”

Togetherness. That was my overriding memory of those first few moments on stage four years ago. With encouragement from my new friends by my side, the crowd support, whether they were there for you or someone else, from the organisers, the crew – it all felt right. For a significant period of my life IContinue reading ““Wait until you feel that roar of support….””

The Attachments Episode…

I just LOVE doing these #podcasts, thank you to everyone supporting it, appreciating the feedback, suggestions & subscribing! The Disability Bodybuilding Show Available on #Apple, Spotify & through disabilitybodybuilding.com! It’s only the beginning! I’ve spent a great amount of time trialling and incorporating the different attachments available at the gym to help with training withContinue reading “The Attachments Episode…”

Attachments!! Assemble!!

Ok, so my wrist support isn’t exactly Thor’s hammer but my word, it certainly opens up a new world of variety for me in the gym, a place that The God of Thunder himself, Chris Hemsworth, would no doubt utilised to build his awesome physique in the Marvel series. I love to share training attachmentContinue reading “Attachments!! Assemble!!”