The 1.25kg plates, the endless salads, the single Olympic bar… …All starting points once upon a time (And I will never forget it). Training and knowledge of my chosen sport will continue to evolve, I’ve only just begun. We all have a thirst for knowledge in some capacity – the strive to get better, developContinue reading “The Fitness Sponge…”
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Exfoliate! Exfoliate! And other things I didn’t expect with bodybuilding….
That’s right folks, it’s a key part of the prep to get your skin ready for the show tan which makes perfect sense. Little did I think I’d be going out and buying a body scrub & butter when I started the journey 18 months ago. There have been elements of detail on this rideContinue reading “Exfoliate! Exfoliate! And other things I didn’t expect with bodybuilding….”
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