Disability bodybuilding: Growing Opportunities in 2022

From Exeter to Motherwell, Birmingham to Tampa! If you’ve followed my feed for a while you’ll know there is a joy in reviewing the expansion of events that have included a disability category. The PCA, being a longtime partner of the class has seen a significant rise in athletes bringing their best to the stageContinue reading “Disability bodybuilding: Growing Opportunities in 2022”

Disability Fitness – Are we doing enough?

Accessibility Awareness Assistance Its a broad subject but it I’ll attempt to give my take and break some elements down with my experience and what I’ve found along the way. In a sense, what is enough? Is there a goal / a finish line? There are many pieces to this which not only makes itContinue reading “Disability Fitness – Are we doing enough?”

The Attachments Episode…

I just LOVE doing these #podcasts, thank you to everyone supporting it, appreciating the feedback, suggestions & subscribing! The Disability Bodybuilding Show Available on #Apple, Spotify & through disabilitybodybuilding.com! It’s only the beginning! I’ve spent a great amount of time trialling and incorporating the different attachments available at the gym to help with training withContinue reading “The Attachments Episode…”