New #Podcast Episode live on “The Disability Bodybuilding Show”!

Discussing… “Unpicking the mental, physical & emotional lifts that a return to the gym has provided. The platform, the early morning springboard and the gratitude from being able to reconnect with staff, friends and multiple benefits from a renewed routine…” Available through #Apple & #Spotify The Disability Bodybuilding Show

A Beginning – The Journey into Bodybuilding with a Disability…

Here’s the start of a new series going back over and reviewing that spark that ignited my journey from the gym to the stage… Taking off my self imposed bubble wrap… Reminiscing through some competition photos from the fantastic Shotshoots (Give Fivos a follow!) it keeps the desire burning for future comps – Surfacing questionsContinue reading “A Beginning – The Journey into Bodybuilding with a Disability…”