What path will my mobility take?

I’ve long accepted the structure I have is different. The practice of testing my individual endurance and ability to mould into better shape for my health is a test that I also love to explore.

Questioning ‘can this be different/better?’ I discovered isn’t an unhealthy position I once thought it was. I’m not ashamed of my structure with CP – quite the opposite – I want to maximise my potential strength in both my right and left side. This means an incredible amount of testing on my left side to ensure lifting safely, but by exploring my potential working with my disability, could I hope, help in later life as I start to wonder about my own flexibility and mobility in years to come.

Cerebral Palsy is lifelong and as I look ahead, I can feel the need to prepare my training more to maintain my current mobility, hoping that I can sustain it for as long as possible. How long will it last? My body will tell me, but I want to battle through and also prepare it for the future.

The competitor in me wanted to prove to myself how far I could take my training through the obstacles on the way and its all part of that journey into bodybuilding. However, I am more aware than ever that as my body ages into my late 30’s / early 40’s, I can start work now that helps later in life. That hunger to develop potential grows into a mindset to protect and persevere my current structure, where I’ve worked out how to adapt but challenging myself to prepare how I might need to change if my mobility shifts further in later life.

Keep exploring my friends!💚

Published by Matt Elson

Bringing you the latest in not only my personal journal into the world of disability Bodybuilding, but a discovery into latest events, profiles, news and promoting awareness of this great sport Based in Bristol in the UK, I’ve been competing in Disability Bodybuilding for the last 3 years in a journey which has taken me all over the country to national, international & world championships and I am so so grateful for that opportunity that had changed my life. Living with Cerebal Palsy has its challenges, but everyone has their individual hurdles to negotiate. Gaining strength both physically & mentally and adapting to the surrounding is all part of this journey. This is a mission to raise awareness, to promote our great category to develop opportunities for others. Please get in touch if you’d like to discuss more!

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