There are so many conflicting opinions about what is best for your goal, the diet, weight loss, muscle building. Finding the answers to all of the above won’t be found in one article, one day or even from one person.
The initial steps to your goal are significant ones to take, but I’ve (eventually) found so much joy in the actual journey, the discoveries, the tweaks, the knowledge along the way.
We’ve so much data and opinion, it’s hard to know what is best.
I’m still searching. But what I’m searching for now isn’t an ultimate end result anymore. It’s a road which looks out for areas where I can improve, things I can share….so it’s many elements to take in along this path, which will always be worth reviewing & updating…often.
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Published by Matt Elson
Bringing you the latest in not only my personal journal into the world of disability Bodybuilding, but a discovery into latest events, profiles, news and promoting awareness of this great sport
Based in Bristol in the UK, I’ve been competing in Disability Bodybuilding for the last 3 years in a journey which has taken me all over the country to national, international & world championships and I am so so grateful for that opportunity that had changed my life. Living with Cerebal Palsy has its challenges, but everyone has their individual hurdles to negotiate. Gaining strength both physically & mentally and adapting to the surrounding is all part of this journey.
This is a mission to raise awareness, to promote our great category to develop opportunities for others.
Please get in touch if you’d like to discuss more!
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