A few weeks since the gyms reopened, I start to explore the full re-engagement process of my favourite training programme. Coupled with the start of the review of new habits and strategies of goal setting during 2020.
Bringing you the latest in not only my personal journal into the world of disability Bodybuilding, but a discovery into latest events, profiles, news and promoting awareness of this great sport
Based in Bristol in the UK, I’ve been competing in Disability Bodybuilding for the last 3 years in a journey which has taken me all over the country to national, international & world championships and I am so so grateful for that opportunity that had changed my life. Living with Cerebal Palsy has its challenges, but everyone has their individual hurdles to negotiate. Gaining strength both physically & mentally and adapting to the surrounding is all part of this journey.
This is a mission to raise awareness, to promote our great category to develop opportunities for others.
Please get in touch if you’d like to discuss more!
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