The Attachments Episode…

I just LOVE doing these #podcasts, thank you to everyone supporting it, appreciating the feedback, suggestions & subscribing! The Disability Bodybuilding Show Available on #Apple, Spotify & through disabilitybodybuilding.com! It’s only the beginning! I’ve spent a great amount of time trialling and incorporating the different attachments available at the gym to help with training withContinue reading “The Attachments Episode…”

Transforming Internal battles with Disability. So much more than acceptance…

Into my mid 30’s, I’m able to reflect on a deeper level of understanding growing up with a disability with more 3 decades behind me with Cerebral Palsy. The battles to prove to yourself that you can find ways or use something to ‘normalise’ the external surrounding, my ‘stubbornness’ of over 7 years of notContinue reading “Transforming Internal battles with Disability. So much more than acceptance…”