Back to the Show Day Podcast

It’s a special episode this week as I take you through some highlights from last weekends Bodybuilding Show! 1st up it’s the FIT X Federation South Coast in Bournemouth – really thankful for an opportunity to compete not too far to go – and it proved be a fabulous weekend – meeting up with friends,Continue reading “Back to the Show Day Podcast”

The Disability Bodybuilding Show…

New podcast is LIVE! Available via Apple & Spotify… A little story about adapting to a recent change… The last 18 months has created a huge amount of unexpected change, for everyone. It’s been disorientating for many and without realising too much at the time it affected me greatly, but through breaking down elements, changeContinue reading “The Disability Bodybuilding Show…”

Delving into the challenges of muscle building and development presented from dexterity issues.

Latest Podcast Episode of The Disability Bodybuilding Show – subscribe on Apple & Spotify! Delving into the challenges of muscle building and development presented from dexterity issues. From battling fears to finding solutions with attachments and lessons learnt! https://podcasts.apple.com/gb/podcast/the-disability-bodybuilding-show/id1489748551?i=1000526764482 #Muscle #fitness #disability #workouts #dexterity #disabled #athlete #disability #disabilityawareness #cerebral #cerebralpalsy #CPawareness