I love new starts…
Moreover, I love to renew a challenge, particularly in reference to my training. I always believe there’s new ground to made on programmes or phases within my exercise selection.
Finding a consistency has, I found, been hugely beneficial. Yet, making time to experiment has been the catalyst to discovering new ways I can train with/around my cerebral palsy.
The scale of equipment I thought I’d be able to manage at the start of my journey 9 years ago was fairly limited.
What I found was this, it was limited due to my experience at that stage, what I needed was time, lots of it! 😀
To test, fail over and over. I needed to find ways to develop and discover that unique routine that can be built day by day.
So, with more gym goers starting this month – I always remember where I started – I was shy, nervous & unsure. Now, with 9 years experience – you’ll get a friendly hello from me – as I feel I’ve only just begun the journey myself!