Just getting started…

Well into my 30’s now, recovery times are even more crucial with my training, HOWEVER! I still feel we’re only just getting started. I’ve been training consistently for around 8 years, but I’m still learning every day, I think that’s why I still love it. Training and bodybuilding is a world of discovery. As isContinue reading “Just getting started…”

Best Wishes to our Paralympic Athletes!

Each putting their sport on the map…Again! After the success of the Olympics, our summer of sport continues with the Paralympics launching in Tokyo this week. I love the competition, the stories and team coming together throughout these weeks we are witnessing. I was massively inspired in 2012 & 2016 after these events, to tryContinue reading “Best Wishes to our Paralympic Athletes!”