4.30 -The alarm goes off, no fancy fanfare, just the time that I’ve become accustomed to waking. The reason? Born from a desire to fit my physical training BEFORE work so I can see my family later in the day, making it the ideal time to get up.
The difference in making time as opposed to ‘having time’ became abundantly clear when working out where to fit my training in.
My ‘secret’ in making sense of the world at that time is mixture of meditation, reading a couple of paragraphs of something inspiring together with two staples that are my go-to’s every morning…
1) A Green tea – wakes the senses up pretty much instantaneously
2) Darren Hardy’s Darren Daily. A free mentoring resource that delivers a springboard every single weekday which is often direct, always thought provoking but also never fails to inspire EVERY episode.
The 10 minute investment in time to consume the above sets my day on the right course, empowering me to define what to focus on and most importantly – how I make the best out of what action I take in the hours ahead.
I highly recommend Darren Daily, it’s a supercharged start to the day!!
DisabilityBodybuilding.com 