Finding more time, with ‘less of it…’

On the one hand, I’m ‘busier’ than ever…I’m a Daddy of 2 girls, Husband, Marketing Manager and in my ‘spare time’ I compete in disability bodybuilding competitions…

I also want to meditate & write daily – plus read a book a month. I had written these goals down a while back as a result of trying to put in place some incremental improvements. Have I got to a book a month yet? No – my vision was of 250 page blocks, my 1st of the batch was to tackle the great Tony Robbins texts…

If you’d ever read any of his books, you’d know that they have the potential to be life changing, they certainly aren’t passive reads! I find myself stopping often – measuring, reflecting and writing more. 

At this stage, the better practice would be to allocate time investment, rather than aiming for page numbers. If that means staying up later or waking just 20 mins earlier, I find that to be more valuable (making the time as oppose to not having the time)

Awaken the Giant Within is without a doubt, is one of most influential books I’ve read, I owe it to myself and my family, friends & colleagues to make time to digest every single page in a way which requires action to what I’ve read..

Published by Matt Elson

Bringing you the latest in not only my personal journal into the world of disability Bodybuilding, but a discovery into latest events, profiles, news and promoting awareness of this great sport Based in Bristol in the UK, I’ve been competing in Disability Bodybuilding for the last 3 years in a journey which has taken me all over the country to national, international & world championships and I am so so grateful for that opportunity that had changed my life. Living with Cerebal Palsy has its challenges, but everyone has their individual hurdles to negotiate. Gaining strength both physically & mentally and adapting to the surrounding is all part of this journey. This is a mission to raise awareness, to promote our great category to develop opportunities for others. Please get in touch if you’d like to discuss more!

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