A little bit of inspiration…
I LOVE to get out and just take in the air during the day, refresh, renew – So this brilliantly simple idea by Nilofer Merchant got across very quickly…Got a Meeting, Go for a walk!
TED Talk of the Day…
Got a meeting? Take a walk
Published by Matt Elson
Bringing you the latest in not only my personal journal into the world of disability Bodybuilding, but a discovery into latest events, profiles, news and promoting awareness of this great sport
Based in Bristol in the UK, I’ve been competing in Disability Bodybuilding for the last 3 years in a journey which has taken me all over the country to national, international & world championships and I am so so grateful for that opportunity that had changed my life. Living with Cerebal Palsy has its challenges, but everyone has their individual hurdles to negotiate. Gaining strength both physically & mentally and adapting to the surrounding is all part of this journey.
This is a mission to raise awareness, to promote our great category to develop opportunities for others.
Please get in touch if you’d like to discuss more!
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