I didn’t meet that many people with a Disability growing up, anyone with cerebral palsy, even less so. I’m sure the services that helped me helped many but when it came to connections, that really didn’t start to build or pick up speed until my fitness journey took off.
Looking back, I really feel it could have provided me with a deeper understanding not just of my own physical structure but with some further empathy of the often isolating feelings of a growing up with an disability (that I felt).
That being said, my delight at training is building your self with others – individual goals yes – but we come together at the gym don’t we? in that pursuit. I feel it even more so with the disability bodybuilding classes.
Whether people like to socialise, discuss ideas or feel it helps to talk & shares their individual experiences at their own pace, I have never encountered more connections than in the last 3/4 years than I have with my friends in the wider bodybuilding community be that at live events or indeed on social platforms. I have learnt so much, feel incredibly valued as an athlete and competitor and have built some amazing friendships through this all.