I’m always excited to find something new to try especially when there is an apparent (particularly on my part) requirement to have to adapt to make it work.
This is a fresh post as I got the chance to try some “battle ropes” for the first time at my gym this week.
I’ve decided to document this straight away as I want to use it as a marker and challenge to go through each stage of the adaptive process. You see, I wanted to give it a go but instantly knew I would have to work at this to make it better. See the video on this in my feed but I will need to experiment to make this exercise work.
There could be a thinking of well, let’s just find something else to use that fits better but I wanted to document this process of looking at things from multiple angles. I will struggle with that left side grip but already I’m trying to think of ways to use this rope differently….what about attaching it to my wrist? what can I use for this? Should I just use my right side, how can I use the rope in a different way??
Lots of questions and it will take a few attempts to get this working but I will give it a go and report back!
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