This blog, pod & content has documented my thoughts, findings, challenges & and positive angles when training & beyond.
What I’ve found really powerful is to take the time to schedule writing and transforming those into pods to try and make them as accessible as I can. This has helped me delve into areas that I’ve previously found challenging to express feelings around when going back over some hurdles growing up with CP. That being said it’s allowed me to make more sense of exercises done to help my growth and reasons behind it.
So, I’m asking this week – what do you want to hear / read more of? The weekly challenges with training (positive & difficulties) / prep stories / more of how it’s helped me outside of the gym??
I’d be interested to read / hear some thoughts to help more as we go along this journey in life…
Bringing you the latest in not only my personal journal into the world of disability Bodybuilding, but a discovery into latest events, profiles, news and promoting awareness of this great sport
Based in Bristol in the UK, I’ve been competing in Disability Bodybuilding for the last 3 years in a journey which has taken me all over the country to national, international & world championships and I am so so grateful for that opportunity that had changed my life. Living with Cerebal Palsy has its challenges, but everyone has their individual hurdles to negotiate. Gaining strength both physically & mentally and adapting to the surrounding is all part of this journey.
This is a mission to raise awareness, to promote our great category to develop opportunities for others.
Please get in touch if you’d like to discuss more!
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