Habits..
Built over time, with consistent daily efforts.
A routine…
A structure put together to bring support to those habits, which in turn, lay the path to a goal.
The lockdown has challenged this. The Lockdown has certainly changed how it’s constructed, yet not why it’s conceived.
Thoughts did drift…Have I lost? I was wrong. It needed tweaking, the path is still there. I looked around and there was still a lot I can use from my previous routines in much of my life.
I have to find the way forward, to keep going, my other option would be to stand still and that’s ok, but when I look around I have tools to make things work. We use what we have and make it work…together.
Keep Going Folks…
Stay Safe.
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Published by Matt Elson
Bringing you the latest in not only my personal journal into the world of disability Bodybuilding, but a discovery into latest events, profiles, news and promoting awareness of this great sport
Based in Bristol in the UK, I’ve been competing in Disability Bodybuilding for the last 3 years in a journey which has taken me all over the country to national, international & world championships and I am so so grateful for that opportunity that had changed my life. Living with Cerebal Palsy has its challenges, but everyone has their individual hurdles to negotiate. Gaining strength both physically & mentally and adapting to the surrounding is all part of this journey.
This is a mission to raise awareness, to promote our great category to develop opportunities for others.
Please get in touch if you’d like to discuss more!
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Habits..
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