The Old Routine in a “New Normal”?


Built over time, with consistent daily efforts. 

A routine…

A structure put together to bring support to those habits, which in turn, lay the path to a goal.

The lockdown has challenged this. The Lockdown has certainly changed how it’s constructed, yet not why it’s conceived.

Thoughts did drift…Have I lost? I was wrong. It needed tweaking, the path is still there. I looked around and there was still a lot I can use from my previous routines in much of my life.

I have to find the way forward, to keep going, my other option would be to stand still and that’s ok, but when I look around I have tools to make things work. We use what we have and make it work…together.

Keep Going Folks…

Stay Safe.

Published by Matt Elson

Bringing you the latest in not only my personal journal into the world of disability Bodybuilding, but a discovery into latest events, profiles, news and promoting awareness of this great sport Based in Bristol in the UK, I’ve been competing in Disability Bodybuilding for the last 3 years in a journey which has taken me all over the country to national, international & world championships and I am so so grateful for that opportunity that had changed my life. Living with Cerebal Palsy has its challenges, but everyone has their individual hurdles to negotiate. Gaining strength both physically & mentally and adapting to the surrounding is all part of this journey. This is a mission to raise awareness, to promote our great category to develop opportunities for others. Please get in touch if you’d like to discuss more!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: