Tag Archives: #Habits #Routines #Fitness

Habits.. Built over time, with consistent daily efforts.  A routine… A structure put together to bring support to those habits, which in turn, lay the path to a goal. The lockdown has challenged this. The Lockdown has certainly changed how it’s constructed, yet not why it’s conceived. Thoughts did drift…Have I lost? I was wrong.Continue reading “The Old Routine in a “New Normal”?”