It’s been a while! To process my thoughts through the Coronavirus lockdown, ensure I’ve looked at all my personal priorities but also then think of documenting my feelings – but where, how and it what way?
How do you process something that’s so personal to everyone in different situations and also unprecedented, there is no manual and everyone is approaching and dealing with this in their own way.
I’ll pen some thoughts here as a means to blog about how I’ve learnt (and still learning) to tweak rather than reset my previous routine, the mental, emotional and physical challenges and try to interpret my day to day experience and engage with everyone through this.
I initially paused on pretty much everything in life to make sure my family were safe and I found a way to work through. I felt quite lost, I’m sure I’m not the only one. It was a couple of weeks after that I realised that the routines I had worked hard to implement were all still available to me, I just had to tweak either the time to do them or adapt to my new surroundings…
Including
Exercise / Training / Goals to set
Writing
My Reading
Meditation
We may be entering a “new normal” ( I keep hearing ), we all have a personal journey through this & I’ll continue to use this and other channels (instagram/Facebook/LinkedIn) to try and make sense of this part of life!
Wishing you all the best,
Stay safe folks…
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