What Next??? Remaining in the 5am Club Post Comp

Whilst I have a few training sessions left leading up to the PCA Finals in Birmingham, some have asked what next? After effectively being in a competition prep stage for 6 months, the first thing to address is a rest. I have gladly put my body through a gruelling pattern of training and it doesContinue reading “What Next??? Remaining in the 5am Club Post Comp”