Protein shakes, Broccoli Birthday cakes and footy…

Yep! I’m 32 today, 32!

Age is just a number and all that, I can honestly say I get more joy from seeing Isla getting excited about it these days but hey! Great time to still celebrate and reflect on another year on this great earth.

How shall I be celebrating? Well, I’m still in prep for my 1st comp and whilst it may be tempting to have a bit of cake and a glass of fizz I’m quite content to abstain, enjoy the day with the added bonus of a re-arranged match at Bristol City tonight (3 points on my birthday is a must by the way lads! Lol) Plus, What’s not to like having a decent coffee with my post workout grub this morning!

So yes, I’ll still be settling in my seat at the stadium tonight with my chicken, sweet potato and broccoli – I’m saving a cracking bottle of red until after my comps in May!

As always, have a great day folks, Enjoy!

Published by Matt Elson

Bringing you the latest in not only my personal journal into the world of disability Bodybuilding, but a discovery into latest events, profiles, news and promoting awareness of this great sport Based in Bristol in the UK, I’ve been competing in Disability Bodybuilding for the last 3 years in a journey which has taken me all over the country to national, international & world championships and I am so so grateful for that opportunity that had changed my life. Living with Cerebal Palsy has its challenges, but everyone has their individual hurdles to negotiate. Gaining strength both physically & mentally and adapting to the surrounding is all part of this journey. This is a mission to raise awareness, to promote our great category to develop opportunities for others. Please get in touch if you’d like to discuss more!

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