It’s been a while, does that mean there haven’t been any positive to report? No! Quite the opposite..

A new job in an industry promoting personal development has emerged and it’s been the main focus over the last few weeks and I’m loving it. I’ve seen first hand the journeys people go on to stretch themselves, and it’s been eye opening.

I’ve got back into running recently and that has given me a new perspective on stretching your mind during fitness sessions, which as a result can really stretch the body. Constantly telling yourself that as long as your got air in your lungs, the ability to make your legs lift, you’re half way there and it’s also aiding other parts of my fitness!

Im Loving it…. Il ask you now, what’s happily stretching you today?

Love life people.

Published by Matt Elson

Bringing you the latest in not only my personal journal into the world of disability Bodybuilding, but a discovery into latest events, profiles, news and promoting awareness of this great sport Based in Bristol in the UK, I’ve been competing in Disability Bodybuilding for the last 3 years in a journey which has taken me all over the country to national, international & world championships and I am so so grateful for that opportunity that had changed my life. Living with Cerebal Palsy has its challenges, but everyone has their individual hurdles to negotiate. Gaining strength both physically & mentally and adapting to the surrounding is all part of this journey. This is a mission to raise awareness, to promote our great category to develop opportunities for others. Please get in touch if you’d like to discuss more!

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