Woah! Two weeks into the new year and have you kept up your resolution? Zzzzz
Every year the same pattern emerges, I believe the best way is not to state on one day to do better, get better and be better, just do it and evolve!
Pressure is applied and it falls over… #fail
or is it? Just get back up on the horse and keep going. Stuff the resolution, just keep plugging away at it – take a break from the course if you must, but then come back stronger and wiser.
Want to change and evolve come March? Just tweak again and again. change isn’t contained to one lucky night at the end of the year.
All the best