An evolution of the resolution

Woah! Two weeks into the new year and have you kept up your resolution? Zzzzz

Every year the same pattern emerges, I believe the best way is not to state on one day to do better, get better and be better, just do it and evolve!

Pressure is applied and it falls over… #fail

or is it? Just get back up on the horse and keep going. Stuff the resolution, just keep plugging away at it – take a break from the course if you must, but then come back stronger and wiser.

Want to change and evolve come March? Just tweak again and again. change isn’t contained to one lucky night at the end of the year.

All the best


Published by Matt Elson

Bringing you the latest in not only my personal journal into the world of disability Bodybuilding, but a discovery into latest events, profiles, news and promoting awareness of this great sport Based in Bristol in the UK, I’ve been competing in Disability Bodybuilding for the last 3 years in a journey which has taken me all over the country to national, international & world championships and I am so so grateful for that opportunity that had changed my life. Living with Cerebal Palsy has its challenges, but everyone has their individual hurdles to negotiate. Gaining strength both physically & mentally and adapting to the surrounding is all part of this journey. This is a mission to raise awareness, to promote our great category to develop opportunities for others. Please get in touch if you’d like to discuss more!

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