Positive reflections

How often to we reflect positively?

Many can’t wait until Jan 1st 2013, making lists of what went right, what went wrong and how we can improve those standards in 2013.

While regular reviews are on the whole very good to keep yourself on track, a problem arises when we follow the herd, so to speak and make our wishes and aspirations on one day of the year.

Quite often we find that some news report will lead us to believe that most ‘resolutions’ will be given up somewhere by the 2nd week of the New Year, watch out for that! Don’t let it drive you down!

The best solution to this New Year ‘problem’ is to change at the point that you wish to. You want to become better at something? Start now…

What if you trip up on the way? Get back up and keep walking, or at least plan to.

Don’t pander to the ‘resolution revolution’ on January 1st….get the thinking cap on now, write down your dreams and give yourself a target!


Published by Matt Elson

Bringing you the latest in not only my personal journal into the world of disability Bodybuilding, but a discovery into latest events, profiles, news and promoting awareness of this great sport Based in Bristol in the UK, I’ve been competing in Disability Bodybuilding for the last 3 years in a journey which has taken me all over the country to national, international & world championships and I am so so grateful for that opportunity that had changed my life. Living with Cerebal Palsy has its challenges, but everyone has their individual hurdles to negotiate. Gaining strength both physically & mentally and adapting to the surrounding is all part of this journey. This is a mission to raise awareness, to promote our great category to develop opportunities for others. Please get in touch if you’d like to discuss more!

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