For some time in my younger days, I avoided a number of activities. Unsure or dismissing my chance outright to complete it.
I tried a number of things growing up just to give it a try but I’d somewhat get an idea of my limitations as I reached adulthood.
I developed an attitude which had inadvertently created barriers around doing not just some things, but even the very idea of doing them.
This is where the gym and training comes into its own once again, not just by providing the tools not only to do what you can do but to give yourself time and you’ll realise there are so many opportunities and chances to try new ways of working out. From isolating particular muscle groups and the freedom to build momentum over time on those areas to creating huge rewards physically, mentally and emotionally too.
Keep going, find your way & #ShockTheSystem 💪