Cut the Crap!

Recently I’ve been mindful of the difference between “wants” and “needs” and in the midst of a declutter, it was amazing (perhaps as I’ve got older) to think how much more you are aware of a) a requirement or b) a ‘want’. 

This process has equated into a reduction of possessions and a desire for more experiences.

Whether this will be more beneficial to having a bigger space or more so to ease decision making in the future we shall see, but it has been liberating. The bigger the declutter, the more you realise that you really don’t need a lot to make you happy – AND it means a) someone one will benefit (eg an old book) or b) you’ll enable yourself to evolve and create more experiences.

Published by Matt Elson

Bringing you the latest in not only my personal journal into the world of disability Bodybuilding, but a discovery into latest events, profiles, news and promoting awareness of this great sport Based in Bristol in the UK, I’ve been competing in Disability Bodybuilding for the last 3 years in a journey which has taken me all over the country to national, international & world championships and I am so so grateful for that opportunity that had changed my life. Living with Cerebal Palsy has its challenges, but everyone has their individual hurdles to negotiate. Gaining strength both physically & mentally and adapting to the surrounding is all part of this journey. This is a mission to raise awareness, to promote our great category to develop opportunities for others. Please get in touch if you’d like to discuss more!

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