How much further can we go? How far do we want to go, or even allow for?
The desire to push and break new ground in many areas of our lives is often encouraged, it’s the type of structure which enables us to grow, to explore and discover new possibilities.
Once thing that can be said, is that no matter of the goal we set out to achieve, how far we can go is down to one person – YOU.
The question is how much can we and should we apply to achieve this goal.
I’d love to deadlift 125kg – I’m not going to get there today, but slowly and surely, over a scheduled timeframe I’ll do it – pushing an extra 10% would possibly lead injury today, but an extra rep in the right direction consistently will change the game over time…
Whatever it is, decide the timeframe, where you can provide that extra % and put your all in, you’ll surprise yourself, EVERY day.
It’s down to you…