There are many motivators that grace our week. Be it the PT giving you knowledge and strength or supportive family and friends, there are a large number of people willing you on to succeed and push you.
There is a lot of noise when it comes to fitness advice when you’re first starting out and having found one my main problems to be undefined goals in the past, you find yourselves naturally drawn to positive insight to not only smash your own target but to help encourage others on their journey too.
I have some fantastic friends on Twitter, willing me on, full of advice and support, you know who you are…and also through a series of books, Twitter searches and observations, I’ve found that there is an army of people out there willing you to push you towards your goals, help you through the successes and also with the bumps in the road. The #Fitfam….and I thank you guys!
I must admit I don’t how it started, but through a simple hashtag, there is a world of positivity, scorn on the negatives and whole lot of inspiration and thats my type of forum…
So thank you #fitfam for being my online personal trainer, I’ll help where I can, share my thoughts, successes and the challenges as we all push towards our goals throughout the year together.