The #Fitfam Army lifting you up…

There are many motivators that grace our week. Be it the PT giving you knowledge and strength or supportive family and friends, there are a large number of people willing you on to succeed and push you.

There is a lot of noise when it comes to fitness advice when you’re first starting out and having found one my main problems to be undefined goals in the past, you find yourselves naturally drawn to positive insight to not only smash your own target but to help encourage others on their journey too.

I have some fantastic friends on Twitter, willing me on, full of advice and support, you know who you are…and also through a series of books, Twitter searches and observations, I’ve found that there is an army of people out there willing you to push you towards your goals, help you through the successes and also with the bumps in the road. The #Fitfam….and I thank you guys!

I must admit I don’t how it started, but through a simple hashtag, there is a world of positivity, scorn on the negatives and whole lot of inspiration and thats my type of forum…

So thank you #fitfam for being my online personal trainer, I’ll help where I can, share my thoughts, successes and the challenges as we all push towards our goals throughout the year together.

Published by Matt Elson

Bringing you the latest in not only my personal journal into the world of disability Bodybuilding, but a discovery into latest events, profiles, news and promoting awareness of this great sport Based in Bristol in the UK, I’ve been competing in Disability Bodybuilding for the last 3 years in a journey which has taken me all over the country to national, international & world championships and I am so so grateful for that opportunity that had changed my life. Living with Cerebal Palsy has its challenges, but everyone has their individual hurdles to negotiate. Gaining strength both physically & mentally and adapting to the surrounding is all part of this journey. This is a mission to raise awareness, to promote our great category to develop opportunities for others. Please get in touch if you’d like to discuss more!

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